Trauma Focused Therapy

Trauma Focused Therapy can help you manage the challenges of having experienced a traumatic event in your life, whether it be immediate, like an accident, assault, or rape, or something more existential, like a natural disaster, or death.

What is Trauma?

Trauma an emotional response to a terrible event in your life. It could be from an accident, assault, rape, violence, or a natural disaster. Immediately after the traumatic event, you may feel shocked and in denial. These are typical reactions. Long-term reactions can include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms, such as headaches or nausea. Your symptoms may include:

• Shock, denial, disbelief
• Confusion, difficulty concentrating
• Anger, irritability, mood swings
• Anxiety and fear
• Guilt, shame, self-blame
• Withdrawal from others
• Feeling sad or hopeless
• Feeling disconnected or numb

At Willow Tree Therapy Services, we are committed to supporting you in moving through your situation, learning to cope with the ongoing effects, like flashback and intrusions, to help you release your fear and live a more fulfilling life. Reach out to request an appointment to learn how we can help.

The team of therapists at Willow Tree Therapy has helped people of all ages who’ve experienced some form of trauma in their lives.

If you or someone you care about is struggling with trauma, take the first step toward solving the problem by calling Willow Tree Therapy at 973-903-5431 or Request an Appointment here.